What clients have to say about LionHeart Fitness

Jess is one of the most caring and compassionate people I have ever worked with.  Her training experience and skills allow her to customize strength workouts to all fitness levels, and she is very comfortable with adaptations for any lifestyle and/or injury limitations.  In addition to traditional strength training coaching, she possesses an uncanny insight into the mental health side of coaching, with a particular emphasis on burnout.  She is wise beyond her years, yet she is completely approachable.  Her physical and mental strength coaching greatly helped me navigate a particularly rough time.  I am grateful to have worked with her.

— Michelle

Working with Jess is about so much more than physical progress. As a coach, she takes the time to truly understand your goals holistically and provides the guidance, tools, accountability, and motivation needed to achieve them.

Jess has an incredible understanding of how the body works and uses that knowledge to create thoughtful, personalized fitness and nutrition plans tailored to each client’s needs and goals. Beyond her expertise, she brings such an uplifting and positive energy to every session that you genuinely look forward to spending time together.

Working with Jess was truly life-changing for me, and I’m incredibly grateful to have had her in my corner throughout my journey.

— Doug

“Jess gave me the courage and strength to begin my journey toward better health and wellness. Before working with her, I had neglected my health for years. Through her encouragement, guidance, and effective workout routines, I was able to make meaningful improvements to both my physical and mental health. Working with her helped me regain confidence, build healthier habits, and improve my overall well-being.

— Dawn